What is Your Face Telling You?

Many of us have heard the phrase, “You are what you eat.” As a Naturopathic Doctor, I believe that what you eat and drink can have a direct effect on the appearance of your face. This is because your face can be a reflection of the overall health of your gut. Many people are not aware of the immense immune system that originates and lives in our digestive tract. When we consume food and/or drinks, the immune system residing in our digestive tract may react, and consequently produce unwanted effects on our facial appearance. Let’s discuss the most common facial presentations, the science behind what causes it, and what you can do to fix it. SUGAR FACE What it looks like Sugar face will most commonly display as a combination of fine lines or deep wrinkles on the forehead, sagging under the eyes, an overall